April 20, 2016
February 10, 2016
Coconut oil is known as one of the few foods that is classified as a “super food.”It’s become part of our daily routine at the Henry household due to its various health and wellness benefits. My husband (a professional hockey player) and several of his teammates use coconut oil as part of their pre-game preparations and in maintaining a healthy lifestyle throughout the tiring season.
July 28, 2015
I had been slacking going to the gym as my husband and I were in the midst of a move but I decided to join the gym by our new house and have been taking a few classes for the past couple of weeks. I have always chosen weight classes or Zumba but decided to try something new. I started taking Pilates classes 3 times a week
July 17, 2015
A friend recently referred me to try some Carina Organics hair products and I have now become hooked. Carina Organics carries a variety of hair care and body care products but it was the Daily Light Shampoo and Conditioner (with the orange on the front) that had me wanting more. The Shampoo and Conditioner is a daily light formula created with certified organic plant,
March 2, 2015
Oakville ladies......are you looking for a new fun way to improve your fitness routine? Try adding The Barre Life workout to your fitness program – the hottest workout that’s taking the North American fitness industry by storm. Barre is based on the fundamentals of ballet and creating a dancers body to become leaner, longer and stronger and improve your overall well-being.